5 tips to beat the January blues
Check out our top 5 tips for boosting your mental health this January.
Posted on: 12 January 2022
How to take part in Dry January
Have you been thinking about your drinking? Sign up for Dry January and feel the health benefits of going alcohol free for 31 days.
Posted on: 05 January 2022
Merry Christmas from Personal Group
Best wishes for the festive season from all of us.
Posted on: 22 December 2021
Coping with loneliness at Christmas
2021 has been a challenging year for us all and many people will experience loneliness over the Christmas period.
Posted on: 15 December 2021
How to cut your energy bills
In the last few months we’ve seen record energy prices, and experts warn that this is likely to continue into 2022. With a big chunk of family budgets being spent on energy bills, it makes sense to look for ways to reduce the amount of gas and electricity we use.
Posted on: 08 December 2021
Tips for a frugal festive season
It’s the most wonderful time of the year, but Christmas can also be an expensive time. Use these top tips to reduce the financial stress and avoid costs spilling over into January.
Posted on: 24 November 2021
How to feel less tired all the time
These five top tips will help you feel well rested this winter.
Posted on: 17 November 2021
How to talk money with your family
If you find it hard to talk about money, you’re not alone. This week is Talk Money Week, a chance to open up about our finances with those closest to us.
Posted on: 10 November 2021
Save money on bills
One of the easiest ways to save cash is to sort out bills. We share our top tips for getting the best deal.
Posted on: 27 October 2021
How to quit smoking this Stoptober
Check out our top tips to get started… and make this your year to kick the habit!
Posted on: 20 October 2021
10 ideas for fun autumn activities
There are plenty of ways to enjoy yourself even as the weather gets chillier. Boost your mental and social wellbeing with these fun ideas.
Posted on: 06 October 2021
Go sober for October
Going a month without alcohol can help you reassess your relationship with drinking and see the health benefits of going booze-free. But it’s not always easy! Here’s how to make a success of your sober month.
Posted on: 29 September 2021
